Crowdsource my menu...
Sep. 12th, 2013 08:57 amOne pot (or one-pot plus starch) vegetarian meals which aren't based on tomato. Bonus points if they use lentils, dried borlotti beans or eggplant (the first two because i have them, the latter because it's in season here and delicious).
Not that I don't love tomato, but most of my food ideas at the moment seem to be 'mushy red food'. Or some variant on pasta carbonara.
Not that I don't love tomato, but most of my food ideas at the moment seem to be 'mushy red food'. Or some variant on pasta carbonara.
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Date: 2013-09-12 08:10 am (UTC)no subject
Date: 2013-09-12 08:14 am (UTC)Vego curry is on high rotation here, with chickpeas and root vegetables (for non-vegans: sometimes I break a few eggs into depressions on top for the last half hour in the crockpot). Serve with yoghurt and chopped curry leaves, and quinoa or rice or naan (or nothing).
Lentil braise: onions, carrots, celery, fried off, seasoned (salt, pepper, thyme, rosemary); add green and red lentils, stock (optional: stock + beer), cook down. Optional: add more protein or potatoes.
ALL THE SOUPS. Check out the crockpot group for more. Lentil soup, minestrone, pea, etc.
Dhal. I like it with sweet potato, but find your own groove.
Moroccan style tagines.
Risotto with borlotti beans and spring onions and lemon juice.
Veggie scramble.
I'm not really into eggplants, but if you have big ones you can stuff them with interesting things.
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Date: 2013-09-12 08:15 am (UTC)no subject
Date: 2013-09-12 08:16 am (UTC)no subject
Date: 2013-09-12 11:26 am (UTC)http://www.foodandwine.com/recipes/eggplant-and-lentil-stew-with-pomegranate-molasses
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Date: 2013-09-12 11:28 am (UTC)no subject
Date: 2013-09-12 12:00 pm (UTC)Speaking of fruit and lentils, here's another recipe:
http://ursula.dreamwidth.org/82211.html
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Date: 2013-09-13 02:02 am (UTC)no subject
Date: 2013-09-15 08:16 pm (UTC)no subject
Date: 2013-09-12 02:44 pm (UTC)no subject
Date: 2013-09-13 02:04 am (UTC)no subject
Date: 2013-09-13 01:12 am (UTC)Easy Vegetarian One Pot.
My mom found a copy of it a couple of years ago (it's a British publication), and I had to buy a copy this summer, because OM NOM NOM.
In the interests of more immediate recipe-gratification, have this easy and super tasty curry and this Greek chickpea soup with rice and feta. I can vouch for the one-pottiness and the tastiness of both!
Edited to add: Disclaimer: they both involve some degree of tomatoes, but I wouldn't say they're based on tomatoes...
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Date: 2013-09-14 01:55 am (UTC)Veggie Shepherd's Pie Recipe, originally from How It All Vegan by Tanya Barnard and Sarah Kramer, the first vegan cookbook I ever owned. Anyway, I usually spruce up this recipe with little extras and leftover veggies in my fridge. It makes about 6 servings. The last time I made it, I through in eggplant. It doesn't need the veggie sausage. There is a tomato, but it's not the basis. :)
Ingredients:
Filling:
1 small or medium onion, chopped
3 small carrots, peeled and chopped
1/2-3/4 cup spinach
1 stalk celery, chopped
1 large tomato, chopped
1-2 tbsp olive oil
1/2 cup cooked or canned green/brown lentils, mashed (Can people actually find these canned? I cannot. Be sure to cook these in advance or you will run into the issue of your veggies cooking for an insanely long time....)
about 1/3 cup crumbled veggie sausage, such as Gimme Lean (optional)
1/2 tsp dried basil
1/2 tsp salt
1 tbsp Bragg's OR soy sauce
Topping:
3 medium potatoes or 6 small potatoes, roughly chopped
1/4 cup milk or soy milk
1 tbsp margarine or olive oil
salt and pepper to taste
Preheat oven to 350F. In a medium pot, boil the chopped potatoes until they are fork tender (about 10-12 minutes). In a medium saucepan, heat the oil (Note: I sometimes use a little water or vegetable stock to saute my veggies, instead of oil. You just need to be diligent about stirring.) Saute the onions, carrots, spinach, celery, and tomatoes in the oil. Once the carrots are tender, add the lentils, crumbled "sausage" (if using), basil, salt, and Bragg's or soy sauce (I am usually a little generous with the Bragg's). Stir and simmer without a lid until the liquid cooks off (and if you're using the "sausage", until it browns a little).
Meanwhile, mash the potatoes, milk, margarine, and salt in a medium bowl with a potato masher or fork. Add salt and pepper to taste. Set aside.
Pour the vegetable mixture into a lightly sprayed pie plate or small casserole, and then layer the mashed potatoes on top. Bake for 15-20 minutes.
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Date: 2013-09-14 10:22 am (UTC)