highlyeccentric: Demon's Covenant - Kitchen!fail - I saw you put rice in the toaster (Demon's Covenant - kitchen!fail)
highlyeccentric ([personal profile] highlyeccentric) wrote2017-02-18 07:11 pm
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Chicken and green bean pasta

The ancestor recipe for this one is Budget Bytes' Chicken and Broccoli Pasta With Lemon Cream Sauce.

This recipe is: surprisingly quick; onion free and tomato free
This recipe could be: vegetarian - it would work very well with mushrooms instead of chicken
This recipe is not: dairy free (but I think if you cut the dairy and added some cornstarch to the stock, you might end up with something not unlike this recipe, which is dairy-free)

2 chicken thighs, sliced into strips and then into 1 inch (ish) bits
About 200 grams of short pasta
Some olive oil
Pepper and dried rosemary
2-3 cloves garlic, diced
1/2 cup stock
2-3 tablespoons of greek yoghurt
About 100 grams of green beans, top-n-tailed and cut to 1 inch lengths

1. Boil your pasta, drain
2. In a frying pan, fry the chicken pieces in olive oil with pepper to season. Add rosemary when the chicken is starting to cook through.
3. Lower heat; add the garlic and cook for a further 2 min (ish)
4. Add the stock, scrape brown bits from the pan, and stir.
5. Stir the yoghurt through and bring to a simmer. Add the beans and cook until just tender. Add pasta. Add more pepper if desired.